About Me
My interest in counselling began may years ago. In childhood, I experienced anxiety and depression but was unsure of how to ask for support or what to do to feel better. This sparked my journey of personal development and learning. I have learned a lot in the years since - about how to grow and heal, and importantly, how deeply I want to help others do the same.
I know that growth and healing are not easy. It can be difficult to find trustworthy resources and even harder to turn knowledge into action and lasting change. I also know that every person has the potential for self-understanding, growth, and the capacity to resolve their problems. Sometimes, all it takes is a little support to get started, and that’s where I come in!
My mission is to create a space where you feel encouraged, equipped, and empowered to continue your growth with confidence. I am here to support you as you navigate life, whether that means understanding your past to improve your present, or reflecting on your present to define the future you want. If you’re ready to explore what’s getting in your way and figure out what to do next, email me today to schedule your complimentary 20-minute consultation. Together, we’ll begin your journey toward wellness.
